Group Classes

Service Description

Our group classes are designed to give you the perfect balance of flexibility, strength, and self-expression — all in one supportive and uplifting environment. Each session blends training for your body with the energy of community, so you leave feeling stronger, freer, and inspired. 🧘 Stretching Group Class Increase your flexibility, release tension, and improve posture with full-body stretching. Each class includes safe techniques for splits, backbends, and mobility, making it perfect for both beginners and advanced movers. 💪 Functional Training Group Class Build real strength through bodyweight and functional exercises. Improve core stability, balance, and endurance in a way that supports daily life, dance, and sports. These classes will challenge you while keeping movement fun and safe. 💃 Dance Group Class Express yourself through empowering dance choreography. From musicality to confidence, you’ll learn to move with style while also getting a great workout. Expect feminine, energetic, and inspiring routines that leave you glowing. ✨ Why Group Training? Train in a motivating, fun atmosphere Learn correct techniques while sharing energy with others Improve flexibility, strength, and confidence all together Suitable for all levels — every exercise and move can be adapted 👉 Whether you want to stretch deeper, get stronger, or dance with confidence — our group classes give you the chance to train your body, connect with others, and feel amazing.